Instagram cswtrainingcenterhq Battle Tested Combat Ready With over 45 years of Martial arts Ph:714-726-0134 Em:CSWFullerton@gmail.com Inverted key lock to triangle airlock attacks. - Jumping inverted Heel hook. - - - #csw #mma #bjj Brazilian Jiujitsu Class - - - #hardwork #wcw #fit #love #like #happy #follow #friends #gracias #than Shootboxing sparring... - - - #csw #mma #shootboxi Spin to the back , short choke .... - - - #mma #u Spinning arm bar drill from the mount ... - - - # Butterfly elevator to tomonage 1 leg spin to armba #tuesday #love #tuesdayvibes #tuesdaymotivation #i Peterson armbar counter from the arm attack. - - Stay moving...it makes you mentally tough. - - - Peterson roll sitout with the inverted armbar. - #love #like #happy #follow #friends #gracias #than Triangle to ArmBar ... - - - #mma #ufc #bjj #boxin Achilles lock variations... - - - #mma #ufc #bjj # Mo and Brandon gegttin it. - - - #CSWFIGHTER #mma Leg Drag - Figure 8 Pass.. - - - #mma #ufc #bjj #b #teacher #school #follow #teachersofinstagram #ite One of the most epic rolls on my seminars with Pat #teacher #school #follow #teachersofinstagram #ite Load More... Follow on Instagram
