Mixed Martial Arts (MMA)
When it’s time to truly test yourself, we are proud to offer the world’s first and only mixed martial arts group exercise class. Combining Standing, Kickboxing, Clinch, Shoot Boxing, Shoot Wrestling, and Vale Tudo drills specifically designed for fighting. This class represents the culmination of everything we’ve learned and is the most complete and demanding class we’ve ever seen. Learn new skills and experience what if feels like to enter into the ultimate fighting challenge.